Knee and Calf Pain

Overview

Tight, aching legs? Pain around your knees or calves can make walking, running, or even standing uncomfortable.

Whether it’s a sharp pain during movement or a dull, heavy tension that lingers, these issues are often connected to how your legs are moving and recovering.

We help by releasing the stress that builds up in the tissues around your knees and lower legs. This supports better movement, circulation, and comfort without pushing through pain.

During the session

• We may start with easing tension around the back of your legs if your calves feel stiff or heavy. If your knees feel tight or sore, we will examine the surrounding muscles and joints to find out what's pulling or what's overloaded.
• Some people may feel instant relief when we home in on just the right spot. For others, they may need a slower, deeper reset using techniques like cupping, slow tissue release, or gentle stretching.
• You will walk out feeling more balanced, more open, and more in tune with your own body again.