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Remedial Massage | Dry Needling

I need to Rehabilitate a specific group of muscles.

I need to Rehabilitate a specific group of muscles.

Our Remedial Massage is designed for clients who seek precise, therapeutic treatment to restore balance to the musculoskeletal system. Using targeted techniques such as deep tissue work and trigger point therapy, our experienced therapists assess and treat specific areas of discomfort, relieving pain and improving mobility. This approach is particularly effective when addressing localized injuries, repetitive strain injuries, or chronic muscular imbalances. Many clinics in Hobart—like Elonda Massage Therapy and In Tune Body Therapy—offer similar services, reflecting the growing recognition of remedial massage as a cornerstone of physical rehabilitation.

In our practice, we offer two distinct bookable options: a quick 30-minute session  that is ideal as a complementary treatment to chiropractic adjustments, and a comprehensive 60-minute session that includes a detailed treatment plan, stretches, ergonomic advice, and lifestyle recommendations. Each session is customized to your needs, ensuring that the pressure, technique, and duration work in harmony to produce lasting results.

Ideal for:
• Quick Relief for localized muscle tension
• Sports Injuries and Overuse Strain
• Specific Muscle Group Pain
• Complementing Chiropractic Adjustments

Service D: 60-minutes New Patient Appointment (Remedial | Pregnancy | Lymphatic)
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Service E: 60-minutes Dry Needling First Consultation
If you are a new Dry Needling patient to the practice, please book in with this appointment.
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If you have any question on booking, don't hesitate to call us on (03) 6289 6885 , or email us at preciselychiropractic@gmail.com . Our friendly staff will make the booking for you through the phone.

Treatment Recommendations

We offer 30, 60, and 90-minute remedial treatment sessions, chosen based on your condition:

  • 30 minutes: For spot treatment, follow-up sessions, such as scapular or posterior cuff tension.
  • 60 minutes: Best for standard shoulder cases, allowing us to treat both front and back as well as nearby contributing areas (e.g. neck, upper back).
  • 90 minutes: Ideal for chronic or complex presentations like frozen shoulder with neck compensation or multi-regional dysfunction.

Your therapist will recommend a duration based on mobility loss, severity, and activity goals. Most shoulder conditions benefit from weekly sessions for 3-6 weeks, followed by reassessment and corrective home care support.

Your First Visit - What to Expect

Ben Ou

CMAS Australia | Head of Massage Department | Specialised in deep tissue massages, sports massage, dry needling, and rehabilitation.
Ben Ou

Sandra Duong

Massage & Myotherapy Australia | Specialised in relaxation massages, geriatric health, pregnancy massages, reflexology, and targeted relief.
Sandra Duong

Your First Visit

  • You can make an appointment online via the button below or by calling us at (03) 6289 6885.
  • If you are booking in for just a relaxing massage session, you can select any duration.
  • If you are booking in for a remedial massage session, it is best to book in as a New Patient as that allows us more time to assess your condition.
  • Consent forms will be sent to you prior to your appointment.
  • You will also be sent a reminder SMS and email for your upcoming appointment.
  • The North Hobart Massage clinic shares premises and administrative staff with Precisely Chiropractic.
  • As this is a professional massage clinic managed by a Practice Manager, your satisfaction and quality of service will be looked after. 
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Your First Visit

What Our Patients Say

  1. Joanna chen
    I’ve seen Jellynn a couple of times and every visit has been a great joy for me.I had hip pain for months and I have learned to live with it. After my first session, Jellynn managed to completely ease my pain and I felt LIKE A BRAND-NEW PERSON! In every session, she works her magic and I always leave pain-free. She’s amazing at what she does and I strongly recommend her!
  2. Otto
    This was amazing. I went in there thinking it would be sketchy (as all the reviews were 5 stars), but I couldn't have been more wrong. I just came back from a 4 day hike and asked to focus on my (achy) legs, and when I walked out the pain was relieved, the stiffness was gone, and they felt better then they had in ages! All I can say is just trust the process.
  3. Carrie T
    I’ve enjoyed massages all over the world for many years and have to say I just received the most effective and transformative massage by Jellyn. Jellyn’s remedial massage technique and intuitive approach is amazing. Highly recommend! Thank you!
  4. Sarah
    My favorite therapist Ben Always enjoy my massages with Ben, he is truly the best! Highly recommend! He knows what he is doing. Very professional yet friendly. He identified and corrected my movement patterns in few session! Following his prescription of rehab movements has meant I'm pain free and stronger than ever. Very talented Remedial Massage therapist in Hobart.
  5. ChienPai, ABai Yang
    I am a nurse, due to standing for long hours over time, I often experience discomfort in my lower back, legs, and feet. I booked a 1.5-hour massage with Ben, and it exceeded my expectations! He used a combination of techniques, including cupping, dry needling, and myofascial release, to target my problem areas. The pressure was just right, allowing me to fully relax—I even fell asleep during the session. By the end, my body felt incredibly light and refreshed, and the tension in my back and legs was significantly relieved. Highly recommend Ben for anyone dealing with similar issues.
  6. Sa Rah
    I am extremely satisfied with Ben!!! His skills are truly exceptional. Not only can he accurately locate the tense areas in my muscles, but he also effectively releases the tension during the massage, providing me with a deep sense of relaxation and relief. His techniques are gentle yet powerful, creating a comfortable sensation that allows me to fully immerse myself in the massage experience.
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Relax, Remediate, Renew

Step into a space of calm and comfort, where every massage is tailored to your needs. Whether you’re seeking deep tissue relief, gentle relaxation, or a targeted therapy, our experienced therapists are ready to help you feel your best. Your body deserves care, your mind deserves peace — and it all starts here.
Relax, Remediate, Renew